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EVIDENCE-BASED TRAINING
find your body's TRUE potential
Welcome to Elite Training, where we specialise in group Strength and Conditioning. Our evidence-based programs consistently deliver remarkable results, building lean, strong, and unstoppable bodies.
Discover your body's true potential. At Elite, we have customised our programs to guarantee ongoing progress for every member.
WHY US?
EXPERIENCE TRAINING EXCELLENCE GUIDED BY OUR EXPERT COACHES AND SCIENCE-BACKED METHODS.
Elite Training prides itself on being the best group training service in the Adelaide Hills. Our Coaches bring their extensive experience in technique analysis & programming to give you the highest value of training in each session. We aren't just Cert 3 & 4 qualified; we have dedicated years to study and education to ensure we support you to the highest level possible.
We use science-based methods and the laws of Strength & Conditioning to bring you an unbeatable program. We measure your training intensities continuously by using Strength Tracking Software to ensure you are training relative to the week before. Our community is unlike any other; we get behind each other and push each other to be the best versions of ourselves.
Our programming is adaptable to all training levels, and we are always happy to work around injuries and restrictions. The classes are smaller in capacity to allow for a better coach to client ratio whilst also allowing us to have more and better equipment in a group training setting.
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